MIND. BODY. GUT.
It's time to reclaim your health and get back to being the best you. Your gut issues, lack of energy & confusion around what it means to be truly healthy doesn't have to be your reality.
Let's get back to the basics & dive deep into the foundations of true, vibrant health.
Scroll down to learn more information or sign up HERE!
Interested in working with me?
Are you affected by any of the issues below?
Do you feel abdominal discomfort?
Do you lack the energy to do everyday tasks?
Do digestive issues interfere with your social activities?
Do you experience bloating?
Does brain fog play a part in your life?
Are burping and gas a normal part of your life?
Are you sick and tired of being sick and tired?
Do you need help figuring out where to start and sustain a healthy lifestyle?
Are you ready to get rid of your digestive issues, for good?
My goal is to give you the tools to heal your gut and allow you to live your best life.
Meet Jenna, NTP, RWP (L1)
Let me tell you about my journey.
For years I battled digestive issues and hormonal imbalances. I was bloated, tired (an everyday napper), in pain, had random skin issues, and I was sick of it. About 2 years ago, I made the decision to work with an integrative practitioner who opened my eyes to the world of holistic/integrative/root cause medicine. Working with her completely changed my life, and I went on a healing journey that will never end. My struggles inspired me to go from a corporate business gal to a Nutritional Therapy Practitioner and Restorative Wellness Practitioner.
Through working with you 1on1, I will help you restore balance in your body and guide you through healing your digestive issues for good. Through nutrition, supplementation, and lifestyle changes, I have faith that you too will be on a healing journey.
OFFERINGS
What you will get out of my
MIND. BODY. GUT. program
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Mentorship where I help you understand the basics of nutrition and how you can use food to support your body
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In-depth questionnaires & functional testing (if needed) to eliminate the "guess work"
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Nutrition & supplement* recommendations based on YOUR needs
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Learn how to cultivate a healthy relationship with food and yourself
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Steps to improve your lifestyle habits to include sleep, movement, stress management & more!
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Learn about gut health, and why it is so important to your overall health
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Short and long-term goal setting to paint a clear vision of what you hope to accomplish and attainable steps to accomplish your goals!
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Restore balance in all foundational aspects of your body: Digestion, blood sugar, fatty acids, mineral balance & hydration
*Supplement recommendations if needed