Why We're 

KEEPIN' FIT REAL

If you met us five years ago, you might not recognize us today physically or mentally. Our transformations have been dramatic to say the least. IBS, scoliosis, concussions, depression/anxiety, cystic acne, H. Pylori, candida overgrowth, excessive vomiting, indigestion, and chronic migraines are just some of the battles we have faced over the past decade.

We've worked with countless professionals in the functional medicine world over the years to get to where we are now. The path to our optimal health has been brutal. We had no one to lead the way and therefore spent an incredible amount of time and money experimenting with trial and error. We wish that we could have had someone to help guide us.

It would have been incredibly beneficial to have had someone to introduce different health topics as well as help lead us in the right direction for our individual concerns. 

17873622587152685.jpg

Today, we hope to be that guide for millions of people across the world who are lost in their health journey or may not even know where to begin. Our goal is to use our platform to provide easy-to-consume content that is equally educational, relatable and inspirational. We want you to feel empowered to be your best advocate toward optimal health.