Breakfast

Toast: But make it Gluten Free & add Avocado!

If you are as basic as we are, you'll love this quick & simple avocado toast! Ingredients Gluten Free Bread: our current favorite is...

Craving a PB&J? Have it as a Smoothie

One of our favorite foods as kids were PB&J's. Today we don't eat gluten, peanut butter and very rarely jelly...but we still love the...

Chocolate Smoothie (or should we say Milkshake?!)

This gut friendly smoothie is a great source of healthy carbs, fat and protein! Ingredients 1/2 c canned coconut milk 1/2 c water 1...

Bango Smoothie: A Simple Berry/Mango Smoothie

We drink this smoothie when we just want a nice fruity flavor with some added veggies sneaking in! Ingredients: 1-2 cups frozen...

Hearty Breakfast: Quinoa Bowl Edition

Start your day with a breakfast bowl that is equally filling and tasty! Ingredients: 1/2 cup cooked Quinoa (or Millet) 2 Pasture Raised...

Spice Up Your Eggs: Our Favorite, Egg Scramble

Make this scramble as an easy way to add in some veggies and mix up your normal morning eggs. Ingredients: Olive Oil (Extra-Virgin) 1...

If You Love PB&J: Try PB&J Oats

We love PB&J and try to recreate it in as many GF/DF versions possible! Ingredients: Organic steel cut oats* Sunflower seed butter 1 cup...

Start Your Day With VEGGIES: The Ultimate Breakfast Bowl Recipe

MY GO-TO VEGGIE BREAKFAST BOWL Takes approx. 15 mins from start to finish (depends on how fast you chop!) Ingredients: (As always: Amount...