Jill & JennaFeb 22, 20214 minJenna's Nightly RoutineSleep is CRITICAL for overall health, especially gut health. Take a peek inside at Jenna's nightly routine. *Disclaimer: It doesn't...
Jill & JennaFeb 15, 20212 min5 Things to Look Out For in Protein Powders If it tastes like Frutti Pebbles or Funfetti, it's gotta go! The protein powder market is oversaturated with products full of crap. These...
Jill & JennaFeb 14, 20212 minCBD 101: What to Look For When Picking a Brand What is CBD? Well...we have two answers. The sophisticated answer is that CBD is the non-psychoactive form of cannabinoids (chemicals) in...
Jill & JennaFeb 9, 20213 minIt's Time To Love Your Body How I struggled with body image and my realization that the "perfect" body I always tried to obtain will never exist. I hated my body....
Jill & JennaJan 11, 20212 min5 Wellness-Based Podcasts We Love (Part 1)We are HUGE fans of podcasts for information & inspiration, so we wanted to share with you a few shows we have been loving at the moment!...
Jill & JennaJan 11, 20212 minWhy do people keep telling me to see a functional medicine practitioner?!We want to start off this blog with a very serious statement. We completely and totally encourage you to see a medical professional if...